Brown Rice and CKD: Potassium Data per 100 g
Per 100 g, Brown Rice has 86 mg of Potassium — that is 4% of the daily limit. Against the 2,000 mg daily allowance, this is a Low contribution.
About Brown Rice
In a CKD diet, Grains & Starches deserve attention: Brown Rice - Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.
Nutrient insight
Phosphorus at 10% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Phosphorus / Sodium / Potassium per 100 g
Phosphorus103 mg10%Low
Sodium4 mg<1%Low
Potassium86 mg4%Low
Practical tips
If you are managing mineral intake: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.
See the full Brown Rice food page →